Follow this program if you are new to our online classes, or just getting back into movement! This is a guided 4 week program, with 3 to 4 workouts per week. Use the drop down arrow below to access each week, and click on the calendar at the bottom of the page for a detailed guide.
Welcome to the #BelleFam - Watch this video for everything you need to know to start sweating today!
- Find our Apps by searching The Belle Bod on your favourite Apple, Android, FireTV, or Roku device
- Option to use a curated weekly schedule found on instagram: @barrebelleinc or make your own. ...
Not sure where to start? Watch this video for tips on how to get started today!
- Equipment needed: classes can be done equipment free but if you want to “amp it up” add hand weights/ resistance band/ sliders/ squishy ball. All found under 'SHOP GEAR' (www.shop.barrebelleonline.com)
- Option to u...