Barre exercise intervals every 60 seconds with 10 seconds rest. Equipment needed: resistance band, hand weights
All about that core and upper body with Alex! This workout is prenatal safe. Equipment: Hand weights
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
Burn the lower body in this 30 min class with Marinna. Equipment: Hand weights, resistance band
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