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4 Week Beginner Belle Program

Barre Strength EMOM | Jill

13-Nov-2020

Barre exercise intervals every 60 seconds with 10 seconds rest. Equipment needed: resistance band, hand weights

Tags
jill, hand weights, booty band, EMOM, 30 min, strength, barre, resistance band

Up Next in WEEK 1

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    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • Lower Body Floor | Marinna
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    Burn the lower body in this 30 min class with Marinna. Equipment: Hand weights, resistance band
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