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4 Week Beginner Belle Program

Upper Body & Core | Alexandra

01-Dec-2020

All about that core and upper body with Alex! This workout is prenatal safe. Equipment: Hand weights

Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

Tags
hand weights, alexandra, upper body, core, abs, prenatal, post natal, 30 min, alex

Up Next in WEEK 1

  • Lower Body Floor | Marinna
    30:14
    Lower Body Floor | Marinna

    Lower Body Floor | Marinna

    Burn the lower body in this 30 min class with Marinna. Equipment: Hand weights, resistance band
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

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