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4 Week Beginner Belle Program

Fired Up Core | Michelle

22m

Focus on your core and abs in this 20 min burner with Michelle. Equipment: hand weights, booty band

Tags
hand weights, booty band, core, abs, michelle, 20 min, strength, barre, online barre, online fitness, home workout, resistance band

Up Next in WEEK 2

  • SUNSHINE Signature Barre Fit | Jill
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    SUNSHINE Signature Barre Fit | Jill

    SUNSHINE Signature Barre Fit | Jill

    Our Barre Belle Signature Fit class is a full body workout using light weight/resistance equipment for strength. This class is a beginner/intermediate format and can be the BEST place to start because of the variation in aerobic training. With our Fit format we focus on interval training which in...

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