Alex

Alex

All of your fav classes with Alex can be found here.

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Alex
  • AAA | Alex
    43:36
    AAA | Alex

    AAA | Alex

    Equipment: hand weights, resistance band
    Sweat Factor: 💧 No cardio / Sweat Factor: 💧💧 Medium Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Full Body Strength (AAA) | Alex
    32:40
    Full Body Strength (AAA) | Alex

    Full Body Strength (AAA) | Alex

    Want the full challenge? Purchase here: https://www.thebellebod.com/products/30-day-challenge-3-0
    Equipment: slider, hand weights
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Lower Body Barre X | Kristi
    32:31
    Lower Body Barre X | Kristi

    Lower Body Barre X | Kristi

    Equipment: resistance band, step (optional)
    Sweat Factor: 💧💧💧 Maximum Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Arms, Ass, & Abs | Alex
    51:24
    Arms, Ass, & Abs | Alex

    Arms, Ass, & Abs | Alex

    Equipment: hand weights
    Sweat Factor: 💧 No cardio /💧💧 Medium Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Arms, Ass & Abs | Alex
    37:56
    Arms, Ass & Abs | Alex

    Arms, Ass & Abs | Alex

    Equipment: hand weights
    Sweat Factor: 💧 No cardio (optional cardio)
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Dance Cardio Blast | Alex
    11:00
    Dance Cardio Blast | Alex

    Dance Cardio Blast | Alex

    Equipment: hand weights (optional)
    Sweat Factor: 💧💧💧 Maximum Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Express Ass & Abs | Alex
    29:48
    Express Ass & Abs | Alex

    Express Ass & Abs | Alex

    Equipment: hand weights, resistance band
    Sweat Factor: 💧💧 Medium Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Hamstring Hit | Alex
    26:13
    Hamstring Hit | Alex

    Hamstring Hit | Alex

    Equipment: hand weights, resistance band
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Ballet Bridge Booster | Alex
    16:59
    Ballet Bridge Booster | Alex

    Ballet Bridge Booster | Alex

    Equipment: hand weights, resistance band
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Core Rehab | Alex
    17:07
    Core Rehab | Alex

    Core Rehab | Alex

    Equipment: squishy ball
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Arm Blast (Full Body) | Alex
    19:36
    Arm Blast (Full Body) | Alex

    Arm Blast (Full Body) | Alex

    Equipment: hand weights
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Express Ass & Abs | Alex
    30:23
    Express Ass & Abs | Alex

    Express Ass & Abs | Alex

    Equipment: hand weights
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Full Body Strength | Alex
    36:54
    Full Body Strength | Alex

    Full Body Strength | Alex

    Equipment: hand weights
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Power Pliés | Alexandra
    10:41
    Power Pliés | Alexandra

    Power Pliés | Alexandra

    Do this 15 min power plié session alone or add it on to another workout! Equipment: hand weights (optional)

  • Sideline Slayer | Alex
    28:33
    Sideline Slayer | Alex

    Sideline Slayer | Alex

    Equipment: resistance band
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Low Impact Cardio 2.0 | Alex
    15:00
    Low Impact Cardio 2.0 | Alex

    Low Impact Cardio 2.0 | Alex

    Equipment: None
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Focused Arm & Back Burn | Alexandra
    27:49
    Focused Arm & Back Burn | Alexandra

    Focused Arm & Back Burn | Alexandra

    Strength class with Alexandra focusing only on arms and back. Equipment: Hand Weights, Booty Band

  • Barre Fit | Alexandra
    32:19
    Barre Fit | Alexandra

    Barre Fit | Alexandra

    Our signature barre class in only 30 min! Equipment needed: Hand Weights

  • *NEW* Holiday Strength | Alex
    39:36
    *NEW* Holiday Strength | Alex

    *NEW* Holiday Strength | Alex

    Equipment: hand weights, sliders
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Arms & Legs 2.0 | Alex
    27:58
    Arms & Legs 2.0 | Alex

    Arms & Legs 2.0 | Alex

    Equipment: hand weights
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Slider Slayer | Alex
    29:02
    Slider Slayer | Alex

    Slider Slayer | Alex

    Hit just the lower body/legs (no core) in this slider class!
    Equipment: sliders, step (optional)
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com"

  • Obliques & Booty | Alex
    28:58
    Obliques & Booty | Alex

    Obliques & Booty | Alex

    Equipment: hand weights, resistance band
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Signature Barre Fit | Alex
    31:19
    Signature Barre Fit | Alex

    Signature Barre Fit | Alex

    Equipment: hand weights, resistance band
    Sweat Factor: 💧💧 Medium Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Lunge Arm Combo Sequence | Alex
    33:24
    Lunge Arm Combo Sequence | Alex

    Lunge Arm Combo Sequence | Alex

    Equipment: hand weights
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

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