15 min dance cardio add on! Add this to a 30 or 45 min class or try it alone. No equipment needed (optional hand weights).
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All about the upper body with Alex. Pre and postnatal safe! Equipment: Hand Weights, Resistance Band
Need Equipment? Or cute workout clothes? Shop our favs here: https://www.barrebelle.ca/new-products
Hit the entire body only on the floor. Equipment: hand weights, booty band
A super quick prenatal safe core blast! Use class as an add on or alone. Equipment: hand weights
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