Leg strength all on the floor with Alex! Equipment: hand weights, resistance band
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Barre inspired leg burn with Alex! Equipment: Squishy Ball, Hand weights (optional)
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
All about that low body in this pre and post natal safe class! Equipment:
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
All pre and post natal safe lower body strength with Alex. Equipment: Hand Weights
Need Equipment? Or cute workout clothes? Shop our favs here: https://www.barrebelle.ca/new-products
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