60 min Signature Ass & Abs with Alexandra. Target your lower body and core in this strength based class. Maximize definition in your legs, sculpt your glutes, tighten your thighs, and strengthen your core! Equipment: 2 Sliders, Smash Ball
30 min focusing on arms with Alexandra. Equipment: Hand Weights
Day 13 of our #bellechallenge! All about the upper body with Alex. Equipment: Hand Weights, Resistance Band
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30 min lower body focus. Equipment: Booty Band