Happy Holidays Belles! Enjoy this 30 min strength class. Equipment: Hand Weights, Booty Band
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Do this 15 min power plié session alone or add it on to another workout! Equipment: hand weights (optional)
45 min Barre class alternating strength and cardio! Equipment: Hand Weights, Booty Band
Prenatal safe core work all done using the mat! Equipment: Optional Hand Weights
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