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T4 Arms & Booty | Alex

Alex • 16-Aug-2021

Mostly strength and a pinch of cardio in this class focusing on the lower body and arms.
Equipment: Resistance band
Sweat Factor: 💧 No cardio / 💧💧 Medium Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

Tags
arms, lower body, booty, sf1, alex, 30 min, resistance band, postnatal, prenatal

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