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Watch this video and more on The Belle Bod

Watch this video and more on The Belle Bod

T2 Lower Body Burn | Alex

Alex

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    Pre and post natal safe strength focusing on your glutes and core with Alex. Equipment: Hand Weights, Resistance Band

    Need Equipment? Or cute workout clothes? Shop our favs here: https://www.barrebelle.ca/new-products

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    Strength class using nothing but the squishy ball. Mostly lower body exercises, prenatal and postnatal safe. Equipment: Squishy Ball

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    20 min arm booster! Add this to another class or try it alone. Equipment: Hand Weights, Resistance Band

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