A super quick prenatal safe core blast! Use class as an add on or alone. Equipment: hand weights
Ballet inspired low body leg work. Equipment: Sliders (if you don't have them try tupperware lids or hand towels!)
Our signature barre in only 45 minutes! Equipment: Hand Weights
All about that booty with these strength and cardio exercises. Equipment: Hand weights, booty band
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
