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Barre Strength & Cardio | Alexandra

Alex • 09-Nov-2020

45 min Barre class alternating strength and cardio! Equipment: Hand Weights, Booty Band

Tags

prenatal workout, prenatal fitness, prenatal barre, pregnancy, prenatal, postnatal, alexandra, alex

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15 min low impact (no jumping) cardio. Try alone or add this onto another fav class! Equipment: Optional Hand Weights

Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Holiday Edition Barre Strength | Alex...

Holiday Edition Barre Strength | Alex...

Happy Holidays Belles! Enjoy this 30 min strength class. Equipment: Hand Weights, Booty Band

Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

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