Burn those abs and arms in 30 min with Kristi! Equipment: Hand Weights

Focus on the lower body with this 15 min Ballet inspired legs class. Equipment: Booty Band

30 min class focusing on ballet inspired movement targeting the lower body. Equipment: Booty Band

11 min express upper body focus with Jenny. Equipment: Hand weights, booty band

Upper body and cardio intervals with Michelle. Equipment Needed: Hand Weights, Booty Band

Strength class with Alexandra focusing only on arms and back. Equipment: Hand Weights, Booty Band

30 min blast focusing on your booty and arms. Equipment needed: hand weights, booty band, squishy ball

30 min focus on arms and cardio with Michelle. Equipment: hand weights, booty band

30 min scorcher focusing on Arms & Abs with Alexandra! Equipment: Hand Weights, Squishy Ball

25 min strength and cardio all focused on upper body! Equipment: Hand Weights

30 min focusing on arms with Alexandra. Equipment: Hand Weights

This 20 min class with Jill is a total arm slayer. Equipment: Hand Weights

30 min class focusing on the upper body and core. Equipment: Hand Weights

30 min upper body and core focus with Kristi. Equipment: Hand Weights

30 min of EXTREME core and upper body with Kristi! Equipment: Hand Weights

20 min of upper body strength and cardio with a focus on shoulders. Equipment: Hand Weights