Biceps, triceps, shoulders, you name it! These classes have an added focus on arms
30 min of arms and abs focused strength. Equipment: Hand weights, resistance band
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
All about the upper body and some cardio! Equipment: Hand weights
A 30 minute upper body strength and cardio interval class with exercises changing every minute on the minute! Equipment needed: small hand weights and a booty band
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
Burn those abs and arms in 30 min with Kristi! Equipment: Hand Weights
Focus on the lower body with this 15 min Ballet inspired legs class. Equipment: Booty Band
30 min class focusing on ballet inspired movement targeting the lower body. Equipment: Booty Band
11 min express upper body focus with Jenny. Equipment: Hand weights, booty band
Upper body and cardio intervals with Michelle. Equipment Needed: Hand Weights, Booty Band
Strength class with Alexandra focusing only on arms and back. Equipment: Hand Weights, Booty Band
30 min blast focusing on your booty and arms. Equipment needed: hand weights, booty band, squishy ball
30 min focus on arms and cardio with Michelle. Equipment: hand weights, booty band
30 min scorcher focusing on Arms & Abs with Alexandra! Equipment: Hand Weights, Squishy Ball
25 min strength and cardio all focused on upper body! Equipment: Hand Weights
30 min focusing on arms with Alexandra. Equipment: Hand Weights
This 20 min class with Jill is a total arm slayer. Equipment: Hand Weights
30 min class focusing on the upper body and core. Equipment: Hand Weights
30 min upper body and core focus with Kristi. Equipment: Hand Weights
30 min of EXTREME core and upper body with Kristi! Equipment: Hand Weights
20 min of upper body strength and cardio with a focus on shoulders. Equipment: Hand Weights