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Watch this video and more on The Belle Bod

Watch this video and more on The Belle Bod

Arm Blast Booster | Alexandra

Arms & Upper Body

Up Next in Arms & Upper Body

  • SUNSHINE Upper Body & Core | Alex

    Work the upper body and core in this standing strength class.
    Equipment: Hand Weights
    Sweat Factor: 💧 No cardio
    To find other workouts in Sunshine Village click here: https://www.thebellebod.com/belles-in-sunshine-banff

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonli...

  • EMOM Toned Arms & Cardio | Jill

    EMOM (every minute on the minute) class focusing on arms and cardio! Equipment: Resistance Band

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Nothing But Arms Booster | Alexandra

    20 min arm booster! Add this to another class or try it alone. Equipment: Hand Weights, Resistance Band

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

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