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Watch this video and more on The Belle Bod

Watch this video and more on The Belle Bod

Nothing But Arms Booster | Alexandra

Arms & Upper Body

Up Next in Arms & Upper Body

  • Arms & Legs Combo Burn | Alexandra

    35 min of strength exercises using both the arms and legs for a quick, effective burn. Equipment: Hand Weights, Resistance Band

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • EMOM Chest & Back Blast | Jill

    Every minute on the minute focusing on the chest and back. Equipment: resistance band, hand weights

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Upper Body & Cardio | Michelle

    A mix of upper body work and cardio. Equipment: hand weights, resistance band

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