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Watch this video and more on The Belle Bod

Watch this video and more on The Belle Bod

Arms & Abs | Jordan

Arms & Upper Body

Up Next in Arms & Upper Body

  • Arms, Abs & Cardio | Kristi

    It says it all in the name! Hit your core, arms, and tie in some cardio with Kristi.
    Equipment: Hand weights
    Sweat Factor: 💧💧💧 Maximum Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Upper Body & Cardio | Michelle

    30 min of arms, abs and everything upper body with a side of cardio.
    Equipment: hand weights, resistance band
    Sweat Factor: 💧💧 Medium Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Upper Body HIIT | Marinna

    HIIT training focusing on the upper body. Equipment: Resistance band, Hand Weights

    Need Equipment? Or cute workout clothes? Shop here: https://barre-belle-online.myshopify.com/

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