Live stream preview

Watch this video and more on The Belle Bod

Watch this video and more on The Belle Bod

Start your free trial Learn more

Already subscribed? Sign in

EMOM Toned Arms & Cardio | Jill

Arms & Upper Body • 29-Mar-2021

EMOM (every minute on the minute) class focusing on arms and cardio! Equipment: Resistance Band

Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

Tags
resistance band, jill, cardio, EMOM, 30 min, arms, upper body

Up Next in Arms & Upper Body

  • Nothing But Arms Booster | Alexandra
    20:11
    Nothing But Arms Booster | Alexandra

    Nothing But Arms Booster | Alexandra

    20 min arm booster! Add this to another class or try it alone. Equipment: Hand Weights, Resistance Band

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Arms & Legs Combo Burn | Alexandra
    34:23
    Arms & Legs Combo Burn | Alexandra

    Arms & Legs Combo Burn | Alexandra

    35 min of strength exercises using both the arms and legs for a quick, effective burn. Equipment: Hand Weights, Resistance Band

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • EMOM Chest & Back Blast | Jill
    34:26
    EMOM Chest & Back Blast | Jill

    EMOM Chest & Back Blast | Jill

    Every minute on the minute focusing on the chest and back. Equipment: resistance band, hand weights

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

20 Comments

×