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Watch this video and more on The Belle Bod

Watch this video and more on The Belle Bod

EMOM Toned Arms & Cardio | Jill

Arms & Upper Body

Up Next in Arms & Upper Body

  • Nothing But Arms Booster | Alexandra

    20 min arm booster! Add this to another class or try it alone. Equipment: Hand Weights, Resistance Band

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Arms & Legs Combo Burn | Alexandra

    35 min of strength exercises using both the arms and legs for a quick, effective burn. Equipment: Hand Weights, Resistance Band

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • EMOM Chest & Back Blast | Jill

    Every minute on the minute focusing on the chest and back. Equipment: resistance band, hand weights

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

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