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Watch this video and more on The Belle Bod

Watch this video and more on The Belle Bod

Day 6 - Upper Body & Abs | Kristi

Arms & Upper Body

Up Next in Arms & Upper Body

  • Upper Body & Cardio EMOM | Jill

    A 30 minute upper body strength and cardio interval class with exercises changing every minute on the minute! Equipment needed: small hand weights and a booty band

    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • Upper Body & Core | Alexandra

    All about that core and upper body with Alex! This workout is prenatal safe. Equipment: Hand weights

    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • Upper Body & Core 2.0 | Kristi

    30 min class focusing on the upper body and core. Equipment: Hand Weights

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