Every minute on the minute format Ass & Abs. Equipment: Squishy Ball
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
Prenatal friendly Ass & Abs. Equipment: Sliders, Squishy Ball
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
Our signature Ass & Abs class with a holiday twist! Equipment: Resistance Band, Sliders
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
Join Jill on the mat for a 30 minute bodyweight only Ass & Abs class! Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
30 min Ass & Abs class with Kristi! Equipment: Hand Weights
Target your lower body and core in this strength based class. Maximize definition in your legs, sculpt your glutes, tighten your thighs, and strengthen your core! Equipment: Hand weights, sliders, booty band
30 Min Signature Ass & Abs with Alexandra. Equipment: 2 Sliders
Target your lower body and core in this strength based class. Maximize definition in your legs, sculpt your glutes, tighten your thighs, and strengthen your core! Equipment: Hand Weights, Sliders, Booty Band
Target your lower body and core in this strength based class. Maximize definition in your legs, sculpt your glutes, tighten your thighs, and strengthen your core! Equipment: Optional Hand Weights
60 min Signature Ass & Abs with Alexandra. Target your lower body and core in this strength based class. Maximize definition in your legs, sculpt your glutes, tighten your thighs, and strengthen your core! Equipment: 2 Sliders, Smash Ball
Target your lower body and core in this strength based class. Maximize definition in your legs, sculpt your glutes, tighten your thighs, and strengthen your core! Equipment: Hand weights, booty band
Grab your small weights and sliders and get ready for 60min of strength combos targeting your ass & abs. This class is no impact class that is sure to get you sweaty! Equipment: Hand Weights, Sliders
Create the long lean muscles of a dancer with Barre Belle’s signature program. This class includes full body compound exercises, barre work, mat, and core in a 60 minute blast. Perfect for first time belles or those looking to strengthen and sculpt. You will love your life and your legs. Equipmen...
30 min Ass & Abs class with Kristi! Equipment: Hand Weights
Join Jill for a 30 min burn focusing on glutes and core! Equipment needed: sliders
30 min Ass & Abs with Kristi. No equipment needed!
Strengthening exercises from standing to mat for glutes & core. Equipment needed: sliders
30 Min Signature Ass & Abs with Alexandra. Equipment: Sliders, Smash Balls
