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Watch this video and more on The Belle Bod

Ass & Abs 2.0 | Jill

Ass & Abs

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    Target your lower body and core in this strength based class. Maximize definition in your legs, sculpt your glutes, tighten your thighs, and strengthen your core! Equipment: Optional Hand Weights

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    30 min Ass & Abs with Kristi. No equipment needed!

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    Grab your small weights and sliders and get ready for 60min of strength combos targeting your ass & abs. This class is no impact class that is sure to get you sweaty! Equipment: Hand Weights, Sliders

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