Every minute on the minute format Ass & Abs. Equipment: Squishy Ball
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Our signature Ass & Abs class with a holiday twist! Equipment: Resistance Band, Sliders
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
Target your lower body and core in this strength based class. Maximize definition in your legs, sculpt your glutes, tighten your thighs, and strengthen your core! Equipment: Hand weights, sliders, booty band
30 Min Signature Ass & Abs with Alexandra. Equipment: 2 Sliders
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