Signature Barre Classes

Signature Barre Classes

Our Signature Barre Classes are Full body burns great for all levels. You will find two options - Barre Fit and Barre Fat Burn.

Our Barre Belle Signature Fit class is a full body workout using light weight/resistance equipment for strength. This class is a beginner/intermediate format and can be the BEST place to start because of the variation in aerobic training. With our Fit format we focus on interval training which involves periods of maximal effort followed by periods of recovery which can be done with breaks or with barre based strength sequences. If you need to build your cardio, start with Fit! At Barre Belle it’s all about mixing it up to keep your body guessing and keep you challenged!
Our Barre Belle Signature Fat Burn class is a full body workout combining strength sequences and finishing with cardio to burn glycogen first and then tap into fat to fuel your workout. When we work out at 55 to 70 percent of our max HR, our bodies uses more fat than carbohydrates for fuel. Fat Burn classes are an intermediate style class. We mix high-intensity workouts with more moderate workouts to get you your BEST results!

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Signature Barre Classes
  • SUNSHINE Signature Barre Fit | Michelle

    Equipment: Hand weights, resistance band

    To find other workouts in Sunshine Village click here: https://www.thebellebod.com/belles-in-sunshine-banff

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • SUNSHINE Signature Barre Fat Burn | Libby

    Our Barre Belle Signature Fat Burn class is a full body workout combining strength sequences and finishing with cardio to burn glycogen first and then tap into fat to fuel your workout. When we work out at 55 to 70 percent of our max HR, our bodies uses more fat than carbohydrates for fuel. Fat B...

  • SUNSHINE Signature Barre Fit | Jill

    Our Barre Belle Signature Fit class is a full body workout using light weight/resistance equipment for strength. This class is a beginner/intermediate format and can be the BEST place to start because of the variation in aerobic training. With our Fit format we focus on interval training which in...

  • Signature Barre Fit | Jill

    Create the long lean muscles of a dancer with Barre Belle’s signature program. This class includes full body compound exercises, barre work, mat, and core in a perfect class blast. Perfect for first time belles or those looking to strengthen and sculpt. You will love your life and your legs. Equi...

  • Signature Barre Fat Burn | Michelle

    Our Signature Barre Fat Burn class! We take our signature barre class to the next level in this class! Barre work warms you up for added cardio blasts with intense plyometric movement. You will burn calories and fat! Equipment: squishy ball, hand weights, resistance band

    Need Equipment? Or cute ...

  • Express Signature Barre Fat Burn | Michelle

    We take our signature barre class to the next level in this class! Barre work warms you up for added cardio blasts with intense plyometric movement. You will burn calories and fat! Equipment: Resistance Band, Hand Weights

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonl...

  • Mar 28 Sunday Service Barre Fat Burn | Marinna

    Our Signature Sunday Service with Marinna - class today is a Signature Barre Fat Burn! Drops Sunday March 28 at 12 PM EST

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Mar 24 Signature Barre Fit | Michelle

    Create the long lean muscles of a dancer with Barre Belle’s signature program. This class includes full body compound exercises, barre work, mat, and core in a 60 minute blast. Perfect for first time belles or those looking to strengthen and sculpt. You will love your life and your legs. Equipmen...

  • Barre Strength | Kristi

    Nothing but barre inspired strength exercises. Equipment: hand weights, resistance band, squishy ball

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Mar 17 Signature Barre Fat Burn | Michelle

    We take our signature barre class to the next level in this 60 min class! Barre work warms you up for added cardio blasts with intense plyometric movement. You will burn calories and fat! Equipment: squishy ball, resistance band, hand weights

    Need Equipment? Or cute workout clothes? Shop here: w...

  • Signature Barre Fat Burn | Marinna

    We take our signature barre class to the next level in this 60min class! Barre work warms you up for added cardio blasts with intense plyometric movement. You will burn calories and fat! Equipment: resistance band, hand weights

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barreb...

  • Signature Barre Fit | Alexandra

    Create the long lean muscles of a dancer with Barre Belle’s signature program. This class includes full body compound exercises, barre work, mat, and core. Perfect for first time belles or those looking to strengthen and sculpt. You will love your life and your legs. Equipment: Hand weights, resi...

  • Express Signature Barre Fit | Michelle

    Create the long lean muscles of a dancer with Barre Belle’s signature program. This class includes full body compound exercises, barre work, mat, and core in a 60 minute blast. Perfect for first time belles or those looking to strengthen and sculpt. You will love your life and your legs. Equipmen...

  • Total Body Barre Strength | Jill

    Barre inspired strength from head to toe. Equipment: Hand Weights
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Barre & Floor | Jill

    All strength barre and floor work. No equipment

  • Signature Barre Fat Burn | Michelle

    We take our signature barre class to the next level in this 60min class! Barre work warms you up for added cardio blasts with intense plyometric movement. You will burn calories and fat! Equipment: squishy ball, hand weights, resistance band

    Need Equipment? Or cute workout clothes? Shop here: ht...

  • Day 17 - Signature Barre Fit | Michelle

    Day 17 of our #bellechallenge! Our signature barre class with Michelle. Alternating Strength and Cardio. Equipment: Hand weights, Resistance Band, Squishy Ball

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Signature Barre Fat Burn | Alex

    Our Signature Pre and Post Natal Safe Barre Fat Burn class with Alex. Strength at the beginning followed by cardio. Equipment: Hand Weights

    Need Equipment? Or cute workout clothes? Shop our favs here: https://www.barrebelle.ca/new-products

  • Signature Barre Fit | Alex

    Our Signature Barre class with Alex that's pre and post natal safe! Equipment: Hand Weights, Resistance Band, Squishy Ball

    Need Equipment? Or cute workout clothes? Shop our favs here: https://www.barrebelle.ca/new-products

  • Day 24 - Signature Barre Fit | Jill

    Day 24 of our #bellechallenge! Our Signature Barre Fit class with Jill. You'll see strength and cardio intervals in this barre class. Equipment: Hand Weights, Resistance Band

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Day 20 - Barre Strength | Jill

    Day 20 of our #bellechallenge! Barre inspired strength with Jill. Equipment: Hand Weights, Squishy Ball

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Day 3 - Signature Barre Fit | Alex

    Day 3 of our #bellechallenge! Our Signature Barre class with Alex. Equipment: Hand Weights, Resistance Band, Squishy Ball

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Signature Barre Fat Burn | Michelle

    Our signature Fat Burn Barre class! Equipment: hand weights, resistance band, squishy ball

    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • Barre Strength EMOM | Jill

    Every minute on the minute barre strength style class. Equipment: Hand weights

    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products