30 min of barre to the max with strength and cardio. Equipment: Hand Weights
60 min full body blast with a mix of strength and cardio. No equipment needed.
This 30 min class hits the entire body. All you need is for Equipment: Hand Weights
Create the long lean muscles of a dancer with Barre Belle’s signature program. This class includes full body compound exercises, barre work, mat, and core in a 60 minute blast. Perfect for first time belles or those looking to strengthen and sculpt. You will love your life and your legs. Equipmen...
