Our signature barre class in only 30 min! Equipment: Squishy ball, booty band, hand weights
Do this 15 min power plié session alone or add it on to another workout! Equipment: hand weights
Barre exercise intervals every 60 seconds with 10 seconds rest. Equipment needed: resistance band, hand weights
Create the long lean muscles of a dancer with Barre Belle’s signature program. This class includes full body compound exercises, barre work, mat, and core in a 60 minute blast. Perfect for first time belles or those looking to strengthen and sculpt. You will love your life and your legs. Equipmen...
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