Don't be fooled by the name, these beginner style classes will still give you major burn! Think low impact, very little cardio, and mostly strength based! Great for Belles who are just getting back into movement.
Join Jill for this 45min barre inspired workout where exercises change every 60 seconds with 10 sec rest! Equipment needed: hand weights, band
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products