Beginner Classes

Beginner Classes

Don't be fooled by the name, these beginner style classes will still give you major burn! Think low impact, very little cardio, and mostly strength based! Great for Belles who are just getting back into movement.

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Beginner Classes
  • Barre Legs Burn | Alexandra

    Barre inspired leg burn with Alex! Equipment: Squishy Ball, Hand weights

    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • Low Body Blast | Alexandra

    All about that low body in this pre and post natal safe class! Equipment:

    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • Day 4 - Lower Body Burn | Jill

    Day 4 of our #bellechallenge! All about hitting that lower body with Jill. Equipment: Hand Weights, Resistance Band

    Need Equipment? Or cute workout clothes? Shop our favs here: https://www.barrebelle.ca/new-products

  • Arms & Abs | Marinna

    30 min of arms and abs focused strength. Equipment: Hand weights, resistance band

    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • EMOM Total Body Barre Strength | Jill

    Every minute on the minute barre strength exercises. Equipment: Hand Weights

    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • Dance Legs | Alexandra

    Prenatal safe Dance legs with Alexandra. Equipment Free

    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • Low Body Recovery | Kristi

    All about lower body recovery! No equipment needed

    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • Ass & Abs | Alexandra

    Prenatal friendly Ass & Abs. Equipment: Sliders, Squishy Ball

    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • Holiday Edition Dance Cardio & Strength | Jill

    Have a holiday themed dance party with Jill! Equipment: hand weights, booty band

    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • Holiday Edition Barre Strength | Alexandra

    Happy Holidays Belles! Enjoy this 30 min strength class. Equipment: Hand Weights, Booty Band

    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • Barre Strength 3.0 | Jill

    30 min of barre inspired strength with Jill! No equipment needed

    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • Express Barre | Alexandra

    Our signature Barre class in only 30 min! Equipment: Hand weights, booty band

    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • Ass & Abs on the Floor | Jill

    Join Jill on the mat for a 30 minute bodyweight only Ass & Abs class! Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • Extreme Core EMOM | Jill

    Blast your core with this 30 minute workout EMOM style using body weight only!
    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • Stretch & Recovery | Alexandra

    Cool down in 30 min with Alex. No equipment needed

    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • Upper Body & Core | Alexandra

    All about that core and upper body with Alex! This workout is prenatal safe. Equipment: Hand weights

    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • Total Body EMOM | Jill

    Join Jill for this 45min barre inspired workout where exercises change every 60 seconds with 10 sec rest! Equipment needed: hand weights, band
    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • Booty Focused Strength & Cardio | Alexandra

    All about that booty with these strength and cardio exercises. Equipment: Hand weights, booty band
    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • Power Pliés | Alexandra

    Do this 15 min power plié session alone or add it on to another workout! Equipment: hand weights

  • Focused Arm Burn | Alexandra

    Nothing but arms with Alex! Equipment: Booty band, hand weights

  • Barre Strength EMOM | Jill

    Barre exercise intervals every 60 seconds with 10 seconds rest. Equipment needed: resistance band, hand weights

  • Barre Strength & Cardio | Alexandra

    45 min Barre class alternating strength and cardio! Equipment: Hand Weights, Booty Band

  • Squishy Ball Burner | Alexandra

    30 min full body workout using only the squishy ball! Equipment: Squishy Ball

  • Full Body Barre | Alexandra

    Our signature barre in only 45 minutes! Equipment: Hand Weights