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Watch this video and more on The Belle Bod

Watch this video and more on The Belle Bod

Arms & Abs | Jordan

Beginner Classes

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  • Signature Ass & Abs | Jordan

    Our Signature Ass & Abs class is a strength focused class designed to target the glutes and the core with alternating exercises. This class will build muscle strength and endurance with a very minimal amount of cardio.
    Equipment: hand weights, resistance band, squishy ball, sliders
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  • How to Get Started | Belle Basics

    Not sure where to start? Watch this video for tips on how to get started today!
    - Equipment needed: classes can be done equipment free but if you want to “amp it up” add hand weights/ resistance band/ sliders/ squishy ball. All found under 'SHOP GEAR' (www.shop.barrebelleonline.com)
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  • FAQ | Welcome to the #BelleFam

    Welcome to the #BelleFam - Watch this video for everything you need to know to start sweating today!
    - Find our Apps by searching The Belle Bod on your favourite Apple, Android, FireTV, or Roku device
    - Option to use a curated weekly schedule found on instagram: @barrebelleinc or make your own. ...

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