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Strengthening exercises from standing to mat for glutes & core. Equipment needed: sliders
Grab your small weights and sliders and get ready for 60min of strength combos targeting your ass & abs. This class is no impact class that is sure to get you sweaty! Equipment: Hand Weights, Sliders
30 min burn using only the booty band to work on arms and legs. Equipment: Booty Band
This 30 min class with Alexandra hits the entire body! Equipment: Booty Band