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30 min focusing on arms with Alexandra. Equipment: Hand Weights
Target your lower body and core in this strength based class. Maximize definition in your legs, sculpt your glutes, tighten your thighs, and strengthen your core! Equipment: Hand Weights, Sliders, Booty Band
30 min of strength focusing on glutes. Equipment: Booty Band, Hand Weights
30 min extreme core workout with Jill. No equipment