Live stream preview

Watch this video and more on The Belle Bod

Watch this video and more on The Belle Bod

Start your free trial Learn More

Already subscribed? Sign in

Extreme Core EMOM | Jill

Beginner Classes • 04-Dec-2020

Blast your core with this 30 minute workout EMOM style using body weight only!
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

Tags
EMOM, Jill, 30 min, core, no equipment, strength

Up Next in Beginner Classes

  • Stretch & Recovery | Alexandra
    22:55
    Stretch & Recovery | Alexandra

    Stretch & Recovery | Alexandra

    Cool down in 30 min with Alex. No equipment needed

    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • Upper Body & Core | Alexandra
    28:32
    Upper Body & Core | Alexandra

    Upper Body & Core | Alexandra

    All about that core and upper body with Alex! This workout is prenatal safe. Equipment: Hand weights

    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • Total Body EMOM | Jill
    40:27
    Total Body EMOM | Jill

    Total Body EMOM | Jill

    Join Jill for this 45min barre inspired workout where exercises change every 60 seconds with 10 sec rest! Equipment needed: hand weights, band
    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

5 Comments

×