Watch this video and more on The Belle Bod
A total body blast switching exercises every minute on the minute! Equipment needed: 2.5 - 5lbs hand weights
30 min burn using only our favourite piece of equipment - SLIDERS! Equipment Needed: sliders
Stretch and recover with this 30 min hip opener. No equipment needed.
Strength class focusing only on legs and booty with Alex. Equipment Needed: Hand Weights