30 min barre fit with Libby. Equipment: Squishy Ball, Booty Band, Red band
Create the long lean muscles of a dancer with Barre Belle’s signature program. This class includes full body compound exercises, barre work, mat, and core in a 60 minute blast. Perfect for first time belles or those looking to strengthen and sculpt. You will love your life and your legs. Equipmen...
20 min of upper body strength and cardio with a focus on shoulders. Equipment: Hand Weights
30 min stretch with Jill. Equipment: None
