Watch this video and more on The Belle Bod
30 min full body workout. Equipment: Hand Weights, Booty Band
No Cardio in this 30 min Low Body Burn strength class with Alexandra. Equipment: Booty Band
30 Min Signature Ass & Abs with Alexandra. Equipment: Sliders, Smash Balls
Use this express 8 min stretch before or after your workout for a little extra warmup and cool down. No equipment needed.