ARE YOU READY FOR A CHALLENGE? With our guided 30 day program you will elevate your mood and strengthen your mind and body in as little as 30 min a day. Experience the best of barre, HIIT (cardio), strength and stretch, and sweat to upbeat music with fun dance based at home workouts! Our expert instructors will guide you from Day 1 to 30! Sweat anytime, anywhere, on any device!
Are you up for the #bellechallenge? There’s no better time to start!
Optional Equipment you'll need: 2.5-3 lbs. hand weights, a resistance band, and a squishy ball (optional) available at: https://www.barrebelle.ca/new-products
Please note all videos (including all #BELLECHALLENGE videos) are included in monthly and annual subscriptions.
Everything you need to know to start the 30 Day #BelleChallenge - With our guided 30 day program you will sculpt every single muscle, elevate your mood and strengthen your mind and body as little as 30 min a day, experience the best of barre, HIIT (cardio), strength and stretch, and sweat to upbe...
Use this calendar to keep track of your progress and keep yourself accountable throughout the challenge! Remember, while we have suggested specific workouts for specific days, you can always sub in classes based on how you're feeling.
Day 1 of our #bellechallenge! Jill takes you through Barre Foundations on Day 1 of our challenge. Equipment: Squishy Ball, Resistance Band, Hand Weights
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
Day 2 of our #bellechallenge! Our Signature Ass & Abs class with Kristi. Equipment: Sliders
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
Day 3 of our #bellechallenge! Our Signature Barre class with Alex. Equipment: Hand Weights, Resistance Band, Squishy Ball
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
Day 4 of our #bellechallenge! All about hitting that lower body with Jill. Equipment: Hand Weights, Resistance Band
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
Day 5 of our #bellechallenge! A combination of core and cardio with Michelle. Equipment: Hand Weights, Sliders
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
Day 6 of our #bellechallenge! All about upper body and core work with Kristi. Equipment: Hand Weights
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
Day 7 of our #bellechallenge! 30 min full body stretch with Kate. Equipment: None
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
Day 8 of our #bellechallenge! 5 minute mindfulness reset with Kate. Equipment: None
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
Day 9 of our #bellechallenge! Our Signature Barre Fat Burn class with Alex. Strength at the beginning followed by cardio. Equipment: Hand Weights
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
Day 10 of our #bellechallenge! Barre inspired leg exercises with Kristi. Equipment: Squishy Ball
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
Day 11 of our #bellechallenge! EMOM style Barre Fit with Jill. Equipment: Hand Weights, Resistance Band
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
Day 12 of our #bellechallenge! Your bodyweight will create the burn in this 30 min class. Equipment: None
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
Day 13 of our #bellechallenge! All about the upper body with Alex. Equipment: Hand Weights, Resistance Band
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
Day 14 of our #bellechallenge! Upper body yoga flow stretch with Kate. Equipment: None
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
Day 15 of our #bellechallenge! 5 minute mindfulness reset with Kate. Equipment: None
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
Day 16 of our #bellechallenge! EMOM (every minute on the minute) exercises will switch in this barre slide and burn class with Jill. Equipment: Sliders
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
Day 17 of our #bellechallenge! Our signature barre class with Michelle. Alternating Strength and Cardio. Equipment: Hand weights, Resistance Band, Squishy Ball
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
Day 18 of our #bellechallenge! Strength focusing on your glutes and core with Alex. Equipment: Hand Weights, Resistance Band
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
Day 19 of our #bellechallenge! Our signature Barre X class with Kristi. Lot's of cardio in this high intensity class. Equipment: Hand weights, Resistance Band
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
Day 20 of our #bellechallenge! Barre inspired strength with Jill. Equipment: Hand Weights, Squishy Ball
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
Day 21 of our #bellechallenge! A lower body yoga flow with Kate. Equipment: None
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
Day 22 of our #bellechallenge! 5 minute mindfulness reset with Kate. Equipment: None
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
