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Day 15 of our #bellechallenge! 5 minute mindfulness reset with Kate. Equipment: None
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Day 16 of our #bellechallenge! EMOM (every minute on the minute) exercises will switch in this barre slide and burn class with Jill. Equipment: Sliders
Day 17 of our #bellechallenge! Our signature barre class with Michelle. Alternating Strength and Cardio. Equipment: Hand weights, Resistance Band, Squishy Ball
Day 18 of our #bellechallenge! Strength focusing on your glutes and core with Alex. Equipment: Hand Weights, Resistance Band