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Watch this video and more on The Belle Bod
Day 19 of our #bellechallenge! Our signature Barre X class with Kristi. Lot's of cardio in this high intensity class. Equipment: Hand weights, Resistance Band
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Day 20 of our #bellechallenge! Barre inspired strength with Jill. Equipment: Hand Weights, Squishy Ball
Day 21 of our #bellechallenge! A lower body yoga flow with Kate. Equipment: None
Day 22 of our #bellechallenge! 5 minute mindfulness reset with Kate. Equipment: None