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Day 6 of our #bellechallenge! All about upper body and core work with Kristi. Equipment: Hand Weights
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Day 7 of our #bellechallenge! 30 min full body stretch with Kate. Equipment: None
Day 8 of our #bellechallenge! 5 minute mindfulness reset with Kate. Equipment: None
Day 9 of our #bellechallenge! Our Signature Barre Fat Burn class with Alex. Strength at the beginning followed by cardio. Equipment: Hand Weights