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Cardio

Cardio

For all our Cardio Queens out there! Jump for joy with these enhanced cardio focused classes.

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Cardio
  • Express Barre X | Lisa
    34:26
    Express Barre X | Lisa

    Express Barre X | Lisa

    Equipment: hand weights, resistance band, step (optional)
    Sweat Factor: 💧💧💧 Maximum Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Strength & Cardio | Kristi
    47:01
    Strength & Cardio | Kristi

    Strength & Cardio | Kristi

    Equipment: hand weights, resistance band, sliders
    Sweat Factor: 💧💧💧 Maximum Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • HIIT | Kristi 30
    32:38
    HIIT | Kristi 30

    HIIT | Kristi 30

    Equipment: hand weights
    Sweat Factor: 💧💧💧 Maximum Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Strength & Cardio | Kristi
    47:25
    Strength & Cardio | Kristi

    Strength & Cardio | Kristi

    Equipment: hand weights, resistance band
    Sweat Factor: 💧💧💧 Maximum Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Barre X | Michelle
    44:25
    Barre X | Michelle

    Barre X | Michelle

    Equipment: step, resistance band, hand weights
    Sweat Factor: 💧💧💧 Maximum Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Strength & Cardio | Kristi
    34:01
    Strength & Cardio | Kristi

    Strength & Cardio | Kristi

    Equipment: hand weights
    Sweat Factor: 💧💧💧 Maximum Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • HIIT | Kristi
    32:00
    HIIT | Kristi

    HIIT | Kristi

    Want the full challenge? Purchase here: https://www.thebellebod.com/products/30-day-challenge-3-0
    Equipment: none
    Sweat Factor: 💧💧💧 Maximum Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Lower Body Barre X | Kristi
    32:31
    Lower Body Barre X | Kristi

    Lower Body Barre X | Kristi

    Equipment: resistance band, step (optional)
    Sweat Factor: 💧💧💧 Maximum Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Strength & Cardio | Kristi
    1:03:03
    Strength & Cardio | Kristi

    Strength & Cardio | Kristi

    Equipment: hand weights, resistance band
    Sweat Factor: 💧💧💧 Maximum Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Barre Cardio | Jill
    31:36
    Barre Cardio | Jill

    Barre Cardio | Jill

    Equipment: none
    Sweat Factor: 💧💧 Medium Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • T4 Dance Cardio Blast | Alex
    11:00
    T4 Dance Cardio Blast | Alex

    T4 Dance Cardio Blast | Alex

    Equipment: hand weights (optional)
    Sweat Factor: 💧💧💧 Maximum Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Express Cardio | Michelle
    14:56
    Express Cardio | Michelle

    Express Cardio | Michelle

    Equipment: hand weights (optional), resistance band (optional)
    Sweat Factor: 💧💧💧 Maximum Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • 60 Cardio | Kristi
    1:01:57
    60 Cardio | Kristi

    60 Cardio | Kristi

    Equipment: none
    Sweat Factor: 💧💧💧 Maximum Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Burpee Bonanza | Kristi
    32:00
    Burpee Bonanza | Kristi

    Burpee Bonanza | Kristi

    Equipment: none
    Sweat Factor: 💧💧💧 Maximum Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Express Barre X | Michelle
    29:41
    Express Barre X | Michelle

    Express Barre X | Michelle

    Equipment: hand weights, resistance band, step (optional)
    Sweat Factor: 💧💧💧 Maximum Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Strength & Cardio | Kristi
    47:58
    Strength & Cardio | Kristi

    Strength & Cardio | Kristi

    Equipment: hand weights
    Sweat Factor: 💧💧💧 Maximum Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Strength & Cardio | Kristi
    48:04
    Strength & Cardio | Kristi

    Strength & Cardio | Kristi

    Equipment: hand weights
    Sweat Factor: 💧💧💧 Maximum Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Express Barre X | Marinna
    30:07
    Express Barre X | Marinna

    Express Barre X | Marinna

    Equipment: hand weights
    Sweat Factor: 💧💧💧 Maximum Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Express Barre X | Kristi
    33:39
    Express Barre X | Kristi

    Express Barre X | Kristi

    Equipment: hand weights, step (optional)
    Sweat Factor: 💧💧💧 Maximum Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Strength & Cardio | Kristi
    47:43
    Strength & Cardio | Kristi

    Strength & Cardio | Kristi

    Equipment: hand weights, smash ball
    Sweat Factor: 💧💧💧 Maximum Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Bodyweight Blast | Michelle
    20:21
    Bodyweight Blast | Michelle

    Bodyweight Blast | Michelle

    Equipment: none
    Sweat Factor: 💧💧💧 Maximum Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Express Barre X | Michelle
    30:42
    Express Barre X | Michelle

    Express Barre X | Michelle

    Equipment: step (optional), hand weights, resistance band
    Sweat Factor: 💧💧💧 Maximum Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • DRAKE THEME Cardio & Arms | Marinna
    28:59
    DRAKE THEME Cardio & Arms | Marinna

    DRAKE THEME Cardio & Arms | Marinna

    Equipment: hand weights, squishy ball
    Sweat Factor: 💧💧💧 Maximum Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Signature Barre X | Kristi
    1:02:54
    Signature Barre X | Kristi

    Signature Barre X | Kristi

    Our Signature Barre X class is our most advanced class. In this format we work in more complex exercises and choreography along with high intensity cardio intervals. This class is inspired by barre form and sequence but also mixes in more traditionally athletic patterns. This class is designed fo...

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