Cardio

Cardio

For all our Cardio Queens out there! Jump for joy with these enhanced cardio classes

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Cardio
  • Express HIIT | Kristi

    30 min of intense cardio and high intensity intervals. Equipment: Hand weights

    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • Holiday Edition Dance Cardio & Strength | Jill

    Have a holiday themed dance party with Jill! Equipment: hand weights, booty band

    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • Holiday Edition Strength & Cardio | Kristi

    Strength and Cardio class holiday edition! Equipment: Hand weights, Booty band

    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • Holiday Edition Express X | Michelle

    Happy Holidays! Enjoy our holiday themed Barre X class. Equipment: Step, hand weights, booty band

    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • HIIT & Slide | Michelle

    Cardio and sliders - what could be better? Equipment: Sliders, Hand weights

    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • 11/26 Live Barre X with Aly & Meg

    Our signature Barre X class LIVE!

    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • Signature Barre X 2.0 | Kristi

    This class is a true game changer with 60 minutes of high intensity intervals. Using a variety of equipment, this cardio-based class torches calories and gets you fast results. Sweat Guaranteed. No sneakers needed. 2-3 classes are recommended for beginner Belles before taking on the X! Equipment:...

  • Barre X 45 | Michelle

    Our signature Barre X class in 45 min! Equipment: Step (optional), booty band, hand weights

  • Strength & Cardio 4.0 | Kristi

    Strength and cardio in this 60 min class fav! Equipment: Hand Weights
    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • Upper Body & Cardio | Kristi

    All about the upper body and some cardio! Equipment: Hand weights

  • Strength & Cardio 3.0 | Kristi

    Strength and cardio at its best in this 60 minute workout! Equipment: booty band, hand weights

  • Core & Cardio 2.0 | Michelle

    All about core and cardio in this 30 min video! Equipment: squishy ball, hand weights, booty band, sliders

  • Upper Body & Cardio EMOM | Jill

    A 30 minute upper body strength and cardio interval class with exercises changing every minute on the minute! Equipment needed: small hand weights and a booty band

    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • Barre X 4.0 | Michelle

    Our signature Barre X Class in only 30 min! Equipment: hand weights, booty band

  • Upper Body & Cardio | Michelle

    30 min of upper body strength and cardio with Michelle! Equipment: Booty Band, Hand Weights

  • Strength & Cardio 2.0 | Kristi

    60 min of strength and cardio with Kristi! Equipment: hand weights

  • Strength & Cardio | Kristi

    60 min alternating strength and cardio with Kristi! Equipment: Hand Weights

  • Barre X 3.0 | Michelle

    Express X with Michelle! Equipment: sliders, hand weights, booty band, smash ball

  • Barre X 2.0 | Libby

    Express Barre X with Libby! Equipment: Hand Weights, Booty Band, Step, Smash Ball

  • Strength Cardio Circuit | Kristi

    Circuit style workout combining strength and cardio. Equipment: Hand Weights

  • Barre X 2.0 | Michelle

    Express Barre X with Michelle! Equipment: Booty Band, Hand Weights, Optional Smash Ball and Step

  • Signature Barre X 1.0 | Lara

    This class is a true game changer with 60 minutes of high intensity intervals. Using the barre, resistant bands, steps, and smash balls, this cardio-based class torches calories and gets you fast results. Sweat Guaranteed. No sneakers needed. 2-3 classes are recommended for beginner Belles before...

  • Barre X 1.0 | Michelle

    30 min Barre X Blast with Michelle! Equipment: Optional Step, Optional Smash Ball, Hand Weights, Booty Band

  • Barre X | Libby

    30 min barre X with Libby! Equipment: Booty Band, Hand Weights, Optional Step, Optional Smash Ball