Cardio

Cardio

For all our Cardio Queens out there! Jump for joy with these enhanced cardio focused classes.

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Cardio
  • April 18 Sunday Service Barre X | Marinna

    Our Signature Sunday Service Barre X class with Marinna! Drops Sunday April 18 at 12 PM EST. Equipment: hand weights

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • EMOM Strength & Cardio | Michelle

    EMOM (every minute on the minute) exercises alternating strength and cardio. Equipment: Hand weights, resistance band
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Signature Barre X | Kristi

    Our Barre X Signature class is our most advanced class. In this format we work in more complex exercises and choreography along with high intensity cardio intervals. This class is inspired by barre form and sequence but also mixes in more traditionally athletic patterns. This class is designed to...

  • April 11 Sunday Service Barre X | Marinna

    Our Signature Sunday Service Barre X class with Marinna! Drops Sunday April 11 at 12 PM EST. Equipment: hand weights, resistance band

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Low Impact Cardio Booster | Alexandra

    15 min low impact (no jumping) cardio. Try alone or add this onto another fav class! Equipment: Optional Hand Weights

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • April 4 Sunday Service Barre X | Marinna

    Our Signature Sunday Service Barre X class with Marinna! Drops Sunday April 4 at 12 PM EST

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • EMOM Toned Arms & Cardio | Jill

    EMOM (every minute on the minute) class focusing on arms and cardio! Equipment: Resistance Band

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Strength & Cardio | Kristi

    Alternating strength and cardio exercises in this intense, 45 min class. Equipment: hand weights

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Cardio Booster | Kristi

    15 minutes of cardio with the cardio Queen! Try this class alone or tack it on to another class for a longer sweat session. Equipment: None

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Signature Barre X with Step | Michelle

    This class is a true game changer with high intensity intervals. Using a variety of equipment, this cardio-based class torches calories and gets you fast results. Sweat Guaranteed. No sneakers needed. 2-3 classes are recommended for beginner Belles before taking on the X! Equipment: Step (optiona...

  • Core & Cardio Booster | Michelle

    Just 15 min of core and cardio! Add this onto another workout or try it alone. Equipment: hand weights, resistance band

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Signature Barre X | Michelle

    This class is a true game changer with high intensity intervals. Using a variety of equipment, this cardio-based class torches calories and gets you fast results. Sweat Guaranteed. No sneakers needed. 2-3 classes are recommended for beginner Belles before taking on the X! Equipment: resistance ba...

  • Mar 7 Sunday Service Barre X | Marinna

    Our Signature Barre X Sunday Service with Marinna! Drops Sunday March 7 at 12 PM EST

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Bodyweight & Band | Michelle

    A mix of cardio and strength using just bodyweight and the band!
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Burpee Blast Booster | Marinna

    15 min cardio add on! Add this to a 30 or 45 min class or try it alone. No equipment needed.

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • HIIT | Kristi

    High intensity interval training (HIIT) with Kristi. No equipment needed.

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Signature Barre X | Kristi

    This class is a true game changer with high intensity intervals. Using a variety of equipment, this cardio-based class torches calories and gets you fast results. Sweat Guaranteed. No sneakers needed. 2-3 classes are recommended for beginner Belles before taking on the X! Equipment: Hand weights,...

  • Feb 28 Sunday Service Barre X | Boy Band Theme | Marinna

    Our Signature Barre X Sunday Service with Marinna! Drops Sunday Feb 28 at 12 PM EST

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Dance Cardio Booster | Alexandra

    15 min dance cardio add on! Add this to a 30 or 45 min class or try it alone. No equipment needed (optional hand weights).

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Feb 7 Signature Barre X | Marinna

    Our Signature Barre X with Marinna! Drops Sunday Feb 7 at 12 PM EST

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Feb 21 Signature Barre X | Marinna

    Our Signature Barre X with Marinna! Drops Sunday Feb 21 at 12 PM EST

    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • THEME: Signature Britney Barre X

    Our Signature Barre X class with a Britney Spears theme! Equipment: Hand Weights, Step (optional)

    Need Equipment? Or cute workout clothes? Shop here: https://barre-belle-online.myshopify.com/

  • Low Body Burn | Michelle

    30 min low body burn with Michelle! Equipment: Sliders, Hand Weights, Squishy Ball

  • Core & Cardio | Marinna

    45 min of core and cardio! Equipment: Hand Weights