For all our Cardio Queens out there! Jump for joy with these enhanced cardio focused classes.
Our Signature Sunday Service Barre X class with Marinna! Drops Sunday April 18 at 12 PM EST. Equipment: hand weights
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
EMOM (every minute on the minute) exercises alternating strength and cardio. Equipment: Hand weights, resistance band
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
Our Barre X Signature class is our most advanced class. In this format we work in more complex exercises and choreography along with high intensity cardio intervals. This class is inspired by barre form and sequence but also mixes in more traditionally athletic patterns. This class is designed to...
Our Signature Sunday Service Barre X class with Marinna! Drops Sunday April 11 at 12 PM EST. Equipment: hand weights, resistance band
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
15 min low impact (no jumping) cardio. Try alone or add this onto another fav class! Equipment: Optional Hand Weights
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
Our Signature Sunday Service Barre X class with Marinna! Drops Sunday April 4 at 12 PM EST
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
EMOM (every minute on the minute) class focusing on arms and cardio! Equipment: Resistance Band
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
Alternating strength and cardio exercises in this intense, 45 min class. Equipment: hand weights
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
15 minutes of cardio with the cardio Queen! Try this class alone or tack it on to another class for a longer sweat session. Equipment: None
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
This class is a true game changer with high intensity intervals. Using a variety of equipment, this cardio-based class torches calories and gets you fast results. Sweat Guaranteed. No sneakers needed. 2-3 classes are recommended for beginner Belles before taking on the X! Equipment: Step (optiona...
Just 15 min of core and cardio! Add this onto another workout or try it alone. Equipment: hand weights, resistance band
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
This class is a true game changer with high intensity intervals. Using a variety of equipment, this cardio-based class torches calories and gets you fast results. Sweat Guaranteed. No sneakers needed. 2-3 classes are recommended for beginner Belles before taking on the X! Equipment: resistance ba...
Our Signature Barre X Sunday Service with Marinna! Drops Sunday March 7 at 12 PM EST
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
A mix of cardio and strength using just bodyweight and the band!
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
15 min cardio add on! Add this to a 30 or 45 min class or try it alone. No equipment needed.
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
High intensity interval training (HIIT) with Kristi. No equipment needed.
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
This class is a true game changer with high intensity intervals. Using a variety of equipment, this cardio-based class torches calories and gets you fast results. Sweat Guaranteed. No sneakers needed. 2-3 classes are recommended for beginner Belles before taking on the X! Equipment: Hand weights,...
Our Signature Barre X Sunday Service with Marinna! Drops Sunday Feb 28 at 12 PM EST
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
15 min dance cardio add on! Add this to a 30 or 45 min class or try it alone. No equipment needed (optional hand weights).
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
Our Signature Barre X with Marinna! Drops Sunday Feb 7 at 12 PM EST
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
Our Signature Barre X with Marinna! Drops Sunday Feb 21 at 12 PM EST
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
Our Signature Barre X class with a Britney Spears theme! Equipment: Hand Weights, Step (optional)
Need Equipment? Or cute workout clothes? Shop here: https://barre-belle-online.myshopify.com/
30 min low body burn with Michelle! Equipment: Sliders, Hand Weights, Squishy Ball
45 min of core and cardio! Equipment: Hand Weights