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Watch this video and more on The Belle Bod

Watch this video and more on The Belle Bod

Upper Body & Cardio | Michelle

Cardio

Up Next in Cardio

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    A combination of cardio and strength in this full body 30 min burner!
    Equipment: sliders, hand weights
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    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

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    Every minute on the minute (EMOM) focusing on thighs and cardio.
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    Our Signature Barre X class is our most advanced class. In this format we work in more complex exercises and choreography along with high intensity cardio intervals. This class is inspired by barre form and sequence but also mixes in more traditionally athletic patterns. This class is designed fo...

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