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Watch this video and more on The Belle Bod

Watch this video and more on The Belle Bod

Day 23 - Strength & Cardio | Kristi

Cardio

Up Next in Cardio

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    Our signature Barre X class using the step in this full body, high intensity class. Equipment: step, hand weights, resistance band

    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

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    30 min of intense cardio and high intensity intervals. Equipment: Hand weights

    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

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