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Watch this video and more on The Belle Bod

Watch this video and more on The Belle Bod

EMOM Core & Fat Burn Cardio | Jill

Cardio

Up Next in Cardio

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    Lot's of cardio in this high intensity interval class!
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    Sweat Factor: 💧💧💧 Maximum Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

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    Our Signature Barre X class is our most advanced class. In this format we work in more complex exercises and choreography along with high intensity cardio intervals. This class is inspired by barre form and sequence but also mixes in more traditionally athletic patterns. This class is designed fo...

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    Equipment: Hand Weights, Resistance Band
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    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

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