30 min Barre X with Kristi. Equipment: Hand Weights, Booty Band
Get sweaty in only 15 min with 4 ways to hit cardio. No equipment needed.
We take our signature barre class to the next level in this 60min class! Barre work warms you up for added cardio blasts with intense plyometric movement. You will burn calories and fat! Equipment: Hand Weights, Booty Band