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Watch this video and more on The Belle Bod

Watch this video and more on The Belle Bod

Strength & Cardio | Kristi

Cardio

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    This class is a true game changer with 60 minutes of high intensity intervals. Using the barre, resistant bands, steps, and smash balls, this cardio-based class torches calories and gets you fast results. Sweat Guaranteed. No sneakers needed. 2-3 classes are recommended for beginner Belles before...

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