30 min step class cardio with Libby. Equipment Needed: step
30 min strength class. No cardio! Equipment: Hand Weights
This class is a true game changer with 60 minutes of high intensity intervals. Using the barre, resistant bands, steps, and smash balls, this cardio-based class torches calories and gets you fast results. Sweat Guaranteed. No sneakers needed. 2-3 classes are recommended for beginner Belles before...
30 min cardio HIIT with Michelle! Equipment Needed: Hand Weights, Booty Band
