30 min of arms and abs focused strength. Equipment: Hand weights, resistance band
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
Hit your core in under 20 min! Equipment: Hand Weights, Resistance Band
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
Join Jill on the mat for a 30 minute bodyweight only Ass & Abs class! Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
Blast your core with this 30 minute workout EMOM style using body weight only!
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
All about that core and upper body with Alex! This workout is prenatal safe. Equipment: Hand weights
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
Hit your core and recover with this stretch and core class.
30 min Ass & Abs class with Kristi! Equipment: Hand Weights
All about core and cardio in this 30 min video! Equipment: squishy ball, hand weights, booty band, sliders
All about those inner thighs and core! Equipment: Squishy Ball
30 min Ass & Abs class with Kristi! Equipment: Hand Weights
30 min of upper body strength and cardio with Michelle! Equipment: Booty Band, Hand Weights
Target your lower body and core in this strength based class. Maximize definition in your legs, sculpt your glutes, tighten your thighs, and strengthen your core! Equipment: Hand weights, booty band
30 min class focusing on upper body and core. Equipment: sliders, booty band, hand weights
Join Jill for a 30 min burn focusing on glutes and core! Equipment needed: sliders
Burn those abs and arms in 30 min with Kristi! Equipment: Hand Weights
Target your lower body and core in this strength based class. Maximize definition in your legs, sculpt your glutes, tighten your thighs, and strengthen your core! Equipment: Optional Hand Weights
30 min class focusing on the upper body and core. Equipment: Hand Weights
A 30 min workout focusing on glutes & core! Equipment needed: hand weights
Only 5 minute core burned with Jenny. No equipment needed
30 min upper body and core focus with Kristi. Equipment: Hand Weights
A little bit of core and a little bit of cardio in this 30 min class with Michelle. Equipment: hand weights, booty band, sliders
30 min of EXTREME core and upper body with Kristi! Equipment: Hand Weights
30 min extreme core with Kristi. Equipment: Hand Weights, sliders
20 min core and cardio strength burn with Michelle. Equipment: Booty Band
