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Watch this video and more on The Belle Bod

Watch this video and more on The Belle Bod

Express Ass & Abs | Kristi

Core & Abs

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    Equipment: sliders, squishy ball, hand weights, weighted ball (optional)
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    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

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    Equipment: hand weights
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  • Full Body & Core Strength | Jordan

    30 min full body strength class with a little extra focus on the core.
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