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Watch this video and more on The Belle Bod

Watch this video and more on The Belle Bod

Ass & Abs on the Floor | Jill

Core

Up Next in Core

  • Extreme Core EMOM | Jill

    Blast your core with this 30 minute workout EMOM style using body weight only!
    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • Upper Body & Core | Alexandra

    All about that core and upper body with Alex! This workout is prenatal safe. Equipment: Hand weights

    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • Stretch & Core | Kristi

    Hit your core and recover with this stretch and core class.