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Watch this video and more on The Belle Bod

Watch this video and more on The Belle Bod

Day 5 - Express Core & Cardio | Michelle

Core & Abs

Up Next in Core & Abs

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    Pre and post natal safe strength focusing on your glutes and core with Alex. Equipment: Hand Weights, Resistance Band

    Need Equipment? Or cute workout clothes? Shop our favs here: https://www.barrebelle.ca/new-products

  • Day 18 - Express Ass & Abs | Alex

    Day 18 of our #bellechallenge! Strength focusing on your glutes and core with Alex. Equipment: Hand Weights, Resistance Band

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  • Day 6 - Upper Body & Abs | Kristi

    Day 6 of our #bellechallenge! All about upper body and core work with Kristi. Equipment: Hand Weights

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