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A little bit of core and a little bit of cardio in this 30 min class with Michelle. Equipment: hand weights, booty band, sliders
Focus on your core and abs in this 20 min burner with Michelle. Equipment: hand weights, booty band
Join Jill for a 30 min burn focusing on glutes and core! Equipment needed: sliders
30 min Ass & Abs with Kristi. No equipment needed!