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All about those inner thighs and core! Equipment: Squishy Ball
Target your lower body and core in this strength based class. Maximize definition in your legs, sculpt your glutes, tighten your thighs, and strengthen your core! Equipment: Optional Hand Weights
30 min Ass & Abs class with Kristi! Equipment: Hand Weights
30 min of upper body strength and cardio with Michelle! Equipment: Booty Band, Hand Weights